Untangling Self
Untangling Self: Your Path to Mental Health
Untangling Self is a mental health organization dedicated to helping individuals untangle the complexities of their mind. We provide a compassionate space for self-discovery, empowering you to navigate stress, anxiety, and inner challenges. Through personalized support and effective tools, we help you find clarity, heal from past struggles, and unlock your full potential. At Untangling Self, we guide you towards mental well-being, one step at a time.
About Ms. Jagriti Sharma
Jagriti Sharma is a Founder of Untangling Self and is a seasoned Counselling Psychologist with expertise in the mental health domain. Previously she has been associated with Fortis Healthcare, where she has made significant contributions to the mental well-being of individuals from diverse backgrounds.
Academically, Jagriti holds a Master’s degree in Psychology and is a certified Level 2 TEAM-CBT practitioner from the Feeling Good Institute, California, reflecting her commitment to evidence-based therapeutic practices.
Her core areas of specialization include managing anxiety disorders, personality disorders, relationship challenges, and stress management. Driven by her passion for mental health advocacy, Jagriti frequently conducts engaging webinars and workshops for schools, colleges, and corporate settings. Through these initiatives, she focuses on imparting essential life skills and fostering holistic mental well-being.
Jagriti’s empathetic approach and dedication to her work have made her a trusted professional in the field of mental health, inspiring positive change in the lives she touches.